Are you experiencing grief or loss?
Loss can be about:
- the death of a loved one or a loved animal
- miscarriage/abortion
- a family divorce
- redundancy OR missing out on the chance for promotion
- growing older and becoming more dependent
- children leaving the family home
- significant financial loss
- Re-locating to another city leaving behind important friendships
When significant loss happens, grief occurs. Symptoms of grief are many and varied but the symptoms listed below are common during grief:
Are you experiencing any of these symptoms?
- disturbances in sleep and/or eating patterns
- feelings of panic, anxiety or agitation
- feelings of hopelessness and despair
- experiencing difficulty in going to work
- experiencing difficulty in carrying out daily tasks
- drinking heavily
- feeling stuck
- thinking about suicide
If you are experiencing one or more of these symptoms, it is advisable to seek help from a qualified therapist.
Make a booking with Patricia or call the clinic on 02 9957 5858 to make an appointment.